Craving Crusher

When the urge hits, this is your lifeline. Craving Crusher is a guided meditation designed to help you ride out the waves of temptation with strength, awareness, and control. In just six minutes, Anaya’s voice walks you through mindful breathing, powerful affirmations, and grounded reminders that cravings are temporary — but your commitment to recovery is permanent.

This track helps you reframe the moment of weakness into a moment of choice. You’ll learn to separate your true needs — peace, calm, safety — from the false promises of the bottle.
Every breath, every beat, every pause is a step toward rewiring your brain for freedom and self-control.

💛 Because the craving will pass — but your power stays with you.